Your stress is literally killing you!

No matter how strong or determined you are, no matter how much success you have had, you cannot beat the emotional and physical impact that stress has on your health.


Be honest, does this sound like you?

  • You are successful but worn down and overwhelmed by the demands on your time and attention
  • You do not sleep well, wake up often at night, or don’t feel rested in the morning
  • You have stomach issues and are not sure how to make them better
  • You feel an obligation to take care of everything and maintain your high performance, without missing a beat
  • You tell yourself you are fine, but just do not have the time to figure out how to feel better.
  • You crave the wrong foods even when your stomach is full or sometimes you can go all day without eating anything
  • You feel like you know what to do but can’t get yourself to simply go do it

DR BUZZ is the answer! — the master of supporting high profile, high performers and making them well again.

Apply now to receive a specialized consultation with
Dr. Buzz Mingin, Psy.D., The Stress Doctor

Board Certified Health Coach | Certified Integrative Health Practitioner | Certified Brain Health Professional | Certified Havening Practitioner | Certified International Practitioner of Holistic Medicine

Dr. Buzz has been featured on:

  • Stop feeling like you’re “treatment resistant”
  • Identify the core of your stress and exhaustion
  • Break the habitual patterns that perpetuate them
  • Build the wellness, resistance, and immunity to achieve peak performance
  • Learn how to be resilient and not doubt yourself again

Fill out the form below to apply

As a high performer, your #1 stress contributor is trying to keep up with demanding expectations at every turn. This stress wreaks havoc on both your physical and mental wellbeing, and the exhaustion stems from one crucial reason: you don’t have the structure, the tools, or the followthrough to handle these demands without sacrificing your gut and brain health.

As a Certified Brain Health Professional, 1 of 500 Certified Havening Practitioners, and Board Certified Health Coach, Dr. Buzz specializes in identifying the mind-body connection of your stress and creating an entirely customized plan to help you take control of your wellness and live a healthier, happier life.

How it Works:

Working with Buzz begins with breaking down which of the 7 buckets you’re struggling with:



Health, quality of sleep, stress, trauma



Mood, self-esteem, sense of control



The company you keep and how you navigate relationships



Your value system(s) and your connection to them



Your schedule and your level of discipline



Your training, and your coping skills



Your education, career path, and plan for the future

and how they’re all connected.

Followed by:

  • Screening for underlying conditions
  • Identifying your short term and long term goals
  • Creating a trajectory from your starting point that addresses your immediate and future health needs
  • A personalized, clearly defined schedule that empowers you to incorporate new habits without feeling overwhelmed
  • Weekly calls with Buzz to assess your progress and adjust your approach as needed
  • Full assessments at both the beginning and end of your work with Buzz to determine which tools are working for your progress, and which tools are not

What You Get:

At the end of your work with Buzz, you will walk away with:

  • Specialized tactics to cope with the physical and mental demands of your career
  • A schedule that carves out room to practice and strengthen healthy habits
  • The skills and discipline to cement these habits into your everyday life.
  • The confidence to take control of your stress and the tools to manage it independently
  • The energy and empowerment to achieve peak performance without sacrificing your wellbeing
  • Some of the latest tools of neuroscience that’s cuts the time of recovery monumentally

About Dr. Buzz

Dr. Buzz Mingin is “The Stress Doctor” helping high performers move through stress in order to achieve their full potential. The Dr. Buzz Method teaches others how to build wellness, immunity, and resilience to prevent and overcome adversity, sickness, and stress. He is a specialist in trauma treatment and is a Certified Havening Practitioner, using neuroscience as a means of detaching distressing memories and stress reactions among people who suffer psychological and emotional trauma. All of his work stems from his experience and background as a Certified Integrative Health Practitioner, Board Certified Health Coach, Integrative Health Practitioner, Certified International Practitioner of Holistic Medicine, and Certified Brain Health Professional vetted by the Amen Clinics of Daniel Amen MD. 

Dr. Buzz is a nationally recognized public speaker and has performed over 3,000 presentations and workshops discussing topics involving: Gut and Brain Health; Stress Prevention and Recovery; Mental Health Treatment and Support; Trauma Prevention and Trauma Recovery; Sleep, Diet and Exercise Interventions; Healthy Team Management; Effective Communication; Life and Work Styles of High Performers. He has written various books that include Coping and Accountability for Classroom and Schoolwide Management, Coping and Accountability for Personal Management, and Coping and Accountability for Individual and Team Management. Dr. Buzz’s appearances include The Morning Show Australia, People Magazine, the Justin Bieber docuseries Seasons, and Hazing, a documentary produced by Emmy award-winning City Line Studios.